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Post workout skincare routine

Post workout skincare routine

Okay so you’ve just had an awesome workout and your sweaty and tired and about to head in to the shower. What most people post workout is just wash their face and call it a day… (because they’ve either already cleansed in the morning or whatever). The importance...
The Perfect Turmeric Shot

The Perfect Turmeric Shot

That’s right…you read the title correctly, let’s make the perfect turmeric shot! This recipe is going to teach you how to make the perfect shot of turmeric goodness. It tastes amazing and is so good for you! Turmeric is a spice from the subcontinent of India...
The Benefits of Turmeric

The Benefits of Turmeric

Turmeric is a spice that has been used in India for centuries to flavour food, and as a medicinal herb to heal inflammation, wounds, and many other ailments. You can drink it as a tea, flavour your scrambled eggs, make a mask, treat a wound and even take a turmeric...

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